How to love my belly?


I’m 5’5,” sorry, not telling you my weight, but I do have an athletic body. I played soccer as a kid up until high school graduation. I’ve been exercising since I was 18yrs. 30 minutes to an hour. Mon-Fri, unless it’s that ‘time of the month’ or if I’m too tired. I eat well. I think I do eat too much in the healthy department if that makes sense. BUT I STILL HAVE THIS STOMACH???!!! My sister has a flat stomach, but she barely exercises. For my side-profile, it looks like a tear drop. I don’t get it. I think if I eat less the shape will flatten. Whatever. I like eating so I doubt I’m gonna eat less (remember, I eat healthy!!!). So instead of asking for fitness tips, because I have a great virtual personal trainer called Maya www.yourselfitness.com. So I wanted to know how can I get over my flawed stomach and just love it the way it is? And no, I don’t watch that much TV with skinny girls on the screen or even have fashion magazines, so what else could I do to love my tummy the way it is

Birds Eye® on a Mission to Inspire a Love of Vegetables

Birds Eye® on a Mission to Inspire a Love of Vegetables
From the White House vegetable garden to the growing demand for wholesome, all-natural, simple ingredients, vegetables are in the spotlight for their role in a healthy diet. Yet, most Americans still fall far short of eating the amount they need.* That’s why Birds Eye® is on a mission to inspire a love of vegetables – and it all starts with kids.

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Teaching your kids to love their veggies

Teaching your kids to love their veggies
Kids can learn to love (or at least to like) their veggies. This week, What’s Cooking Now offers some tips for getting youngsters to relish their greens, along with some inventive vegetable recipes.

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