I’m 16 years old, 5’9, 241 pounds. I once was a healthy,130 pound, 5’4, happy, go-lucky kid. Always outside playing, running around. Then I was sent away to my grandma’s in Seattle, WA. Since then everything changed, my grandma made me eat everything on my plate she served three times the amount your supposed to eat and I couldn’t leave the table until I ate it all. She didn’t let me go outside much, so I started to become a couch potato and a procrastinator when I came back the next year I had gained a whopping 30 pounds! Ever since then I kept gaining and gaining to the place where I am at now. I don’t completely blame my grandma, I should have said something or done something so my diet wasn’t ruined… But the past is the past and now I’m suffering greatly from it. I’m pre-diabetic, obese, depressed, mild to severe acne, B.O, no energy (almost lethargic) extremely low self-esteem… I need help! I want this weight gone! I can’t do this alone, I need help! I don’t know what to do, I’m desperate!! I want to be that happy, healthy girl again before things went to the toilet! PLEASE HELP ME!!!!
I’ve gained a total of 81 in the course of 5 years, I want to lose now, any advice or tips for me to do this?
February 9, 2011 By 2 Comments
Healthy Snacks For Kids (Total Health Series)
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